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Flora Iron bottle and packaging, featuring information about the product being a liquid iron supplement with B-vitamin complex, non-GMO, vegan, gluten-free, and dairy-free.

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Gut Health as the Holidays Wind Down

on Jan 14, 2020

A return to comforting routine We do what we can to stay healthy at this time of year. The beginning of the ye...

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floradix-US

How to Stick to Your Exercise Routine

on Jan 9, 2020

3 Things You Can Do to Prevent Cop Out 1 . Make a date with a friend If you knew your exercise buddy was waiti...

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floressence-blog

Celebrating 2020: Resolutions for Cellular Health

on Jan 7, 2020

It’s the end of a decade as we head into a new one with 2020. What would you like to let go of and leave behind? W...

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Making Healthy Eating Easy

Making Healthy Eating Easy

on Jan 2, 2020

5 Types of Food You Should Be Eating Regularly Healthy eating can be puzzling when nutritional advice changes a...

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Apple Cider Vinegar Mocktail

Apple Cider Vinegar Mocktail

on Dec 17, 2019

With the holidays in full swing, I love protecting my digestion by keeping tonics like this nearby. Apple cider vi...

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winter

Finding a Way in the Winter

on Dec 10, 2019

Well, it's that time of year where it starts to get dark at 5 pm, it's COLD in the morning, and our motivation to ...

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RECIPES

Discover great recipes with Flora products

Warm Peaches with Cashew Ricotta

In15 min, breakfast, dessert, easy, Flor-Essence Cleanse

Warm Peaches with Cashew Ricotta

Grain-Free Eggs Benedict with Yoghurt & Ghee Hollandaise

In45 min, breakfast, Flor-Essence Cleanse, gluten-free, intermediate

Grain-Free Eggs Benedict with Yoghurt & Ghee Hollandaise

Red Lentil Sweet Potato Fritters

In1.5 hours, Flor-Essence Cleanse, intermediate, Meals & Bowls, side dish

Red Lentil Sweet Potato Fritters

Miso Lemon Salmon

In30 min, entrée, Flor-Essence Cleanse, intermediate, Meals & Bowls

Miso Lemon Salmon

Sundried Tomato Greek-ish Salad

In15 min, Dressings & Sauces, easy, Flor-Essence Cleanse, Salad

Sundried Tomato Greek-ish Salad

Tri-Bean & Kale Minestrone

In30 min, easy, entrée, Flor-Essence Cleanse, gluten-free

Tri-Bean & Kale Minestrone

24-Hour Coconut Yoghurt

Inbreakfast, Flor-Essence Cleanse, intermediate, over 1.5 hours, Snacks & Desserts

24-Hour Coconut Yoghurt

Cultured Stone Fruit Smoothie

Inbreakfast, Drinks & Smoothies, easy, Flor-Essence Cleanse, Less than 15 min

Cultured Stone Fruit Smoothie

Cooling Cucumber & Watermelon Juice

InDrinks & Smoothies, easy, Flor-Essence Cleanse, Less than 15 min

Cooling Cucumber & Watermelon Juice