Recipes

Ingredients: 3 tbsp. olive oil2 tsp. apple cider vinegar2 minced garlic cloves1 tsp. dijon mustard1/2 tsp. Flora El...

Ingredients: 1 piece of bread1 tbps. thick coconut yogurt (or yogurt of your choice)1/2 tsp. Red Beet Crystals1 dro...

Makes 1 smoothie Ingredients:1 ½ cups of water1 inch peeled fresh ginger1 heaping tbsp. Red Beet Crystals1 good glu...

Makes 9 Bars Ingredients:⅓ cup pumpkin seeds⅓ cup sunflower seeds⅓ cup shredded coconut⅓ cup sesame seeds1 mashed b...

Makes 30 cookies Ingredients:2 ¼ cups gluten-free oats2 cups spelt flour1 ½ cups dried cranberries1 cup sunflower s...

Makes 20 bites Ingredients:1 cup crispy brown rice cereal (no sugar added)½ cup dried unsweetened coconut & som...

Makes 6 servings Ingredients:2 cups gluten-free rolled oats1 cup mixed raw nuts; hazelnuts, almonds, pistachios (co...

Makes four 1⅓ cup servings A simple dish that can be varied according to your own taste. Just add lean turkey, chic...

Ingredients:½ cup unpopped popcorn3-4 tbsp. nutritional yeast2-3 tbsp. Udo’s Oil Blend2 tbsp. Red Beet Crystals1 ts...

Ingredients:1 stick organic butter, softened½ cup Udo’s Oil Blend Instructions:1. Place ingredients in food process...

Makes approx. 1 cup Ingredients:1 egg (or use ¼ cup liquid pasteurized egg)Pinch of cayenne½ tsp. salt¼ tsp. sugar2...

Makes two servings Ingredients:½ cup yogurt1 tbsp. Udo’s Oil Blend1 tbsp. honey1 cup strawberries, sliced (or other...