Recipes

Recipe & photo courtesy of Dr. Tara Sunshine CREAMY BERRY & LEMON POPSICLES Ingredients for 8 to 10 popsicl...

Recipe and image courtesy of Ellie Bullen @Elsas_WholesomeLife Recipe serves 2 Dressing: (makes enough for 3-4 serv...

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Serves: Selfishly, one… Realistically, two Time: 15 ...

This crust can be kept in the refrigerator for a few days until ready to use. If you would like to freeze it, do ...

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Plant-based, ketogenic/ paleo friendly option, glute...

Recipe and image courtesy of Adeline Waugh Ingredients: For the base: 2 cups almond flour1/4 cup coconut flour2 tbs...

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition Gluten-free, dairy-free, refine...

Ingredients: 1/4 cup sesame seeds Pinch salt 1 clove garlic 3 Tbs. Ginger & Lemon Flavor Apple Cider Vinegar ...

Preparation time: 24-48 hours Makes: 4 cups of water kefir Ingredients: 3 cups raw coconut water 1 cup boiled spri...

Makes four 1-cup servings A healthy alternative to frying or sautéing, oil-free roasting is a wonderful way to cook...

Ingredients:1 ½ cups water1 cup quinoa½ cup raisins (in ½ cup boiling water for about 15 minutes to soften, then dr...

Makes four 1-cup servings For variety, try gai lan (Chinese broccoli) or kale in place of the broccoli. Select what...