Recipes

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Ingredients Juice of one whole orange (I used blood ...

Spring is in the air, and the first cherry blossoms have bloomed. The sunshine and moisture, flowers and birds are ...

Recipe and photo courtesy of Jessica Van Gaalen @j.vangaalen Smoothie Recipe:2 ripe frozen bananas2 cups frozen pin...

I prefer breakfast in bed... … but if I have to do breakfast on the go, it’s usually overnight oats. They come toge...

Use this simple, versatile recipe for all your icing needs. It’s healthy, it’s loaded with flavor, good fats and, o...

Recipe courtesy of Adeline Waugh 2 tablespoons tahini1 15 oz. can chickpeas2/3 cup pureed pumpkin2 tbsp Flora Pumpk...

Ingredients 2 bags Flora Imperial Black Tea Cinnamon or anise, whole, to taste ½ tsp. no-carb sweetener ¼ cup Fl...

Plant-based, gluten-free, antioxidant-rich Servings: 2 Ingredients 2 cups milk of choice (we used cashew milk)40 g ...

Ingredients 3 cups sparkling water or club soda 1½ cups fresh lemon juice 4 scoops Red Beet Crystals ⅔ cup simple...

Recipe & image: Lindsay Young, RHN, BSc Holistic Nutritionist@eatyoungnutrition Dairy-free, gluten-free Prep ti...

Recipe and image courtesy of Lindsay Young, @eatyoungnutrition Makes: 2 servings INGREDIENTS 1/4 of a large seedles...

Ingredients: 1 cup almond milk (coconut works as well)1/2 tsp. Red Beet Crystals1/2 tsp. Manuka Honey Options for p...